At Nature’s Intentions Naturopathic Clinic in Toronto, I often meet patients who have quietly let go of their dreams — especially when it comes to fertility. One patient came in for a completely different health… How I Helped a Patient Get Pregnant Naturally Against All Odds
Stress is an inevitable part of modern life, and its effects can be profound on both body and mind. Chronic stress triggers the release of stress hormones from the adrenal glands, like cortisol and adrenaline… Adaptogens Unveiled – Nature’s Stress Relievers For A Balanced Life
Undergoing fertility treatments or an egg retrieval procedure can take a toll on your body. The various medications and hormone injections used to stimulate egg production or prepare the uterus can lead to hormonal imbalances… Natural Detox After Fertility And Egg Retrieval Procedures
Whether you’re recovering from an injury or looking for joint-friendly exercises, this article highlights the benefits of low-impact workouts. Dive into emerging trends such as water-based fitness, functional movement exercises, and Pilates reformer classes. Additionally,… Low-Impact Fitness Trends: Strength Without Strain
Your gut is often referred to as your “second brain,” and for good reason! The gut microbiome—a vast community of bacteria and other microorganisms—plays a crucial role in digestion, immunity, and even mental health.… Gut Health Revolution: The Key to Immunity and Energy with Postbiotics
Premenstrual Syndrome is a disorder that effects up to 75 % of the women with at least one or more symptoms up to 2 weeks before menstruation begins to varying degrees and usually goes away… PMS – PREMENSTRUAL SYNDROME
What – Cashews? I always thought that this creamy yummy tasting tree nut was full of fat, and not as healthy as other nuts. Cashew nuts have a high content of fat, but it turns… Want To Reduce Your Cholesterol Levels And Weight – Start Eating Cashew Nuts!
There has been a lot of talk about gut health in the past few years, and how your gut health impacts your whole body – your immune function, mood, focus, energy, skin, weight, recovery from… A Functional Approach To Gut Health / Digestive Health
Happy New Year everyone! Wishing You a Safe and Healthy New Year 2022 filled with Happiness, Joy & Love. The past 2 years have been challenging for most of us, so let us hope and pray… Happy New Year 2022!
The best defense we have against infections and disease is our body’s natural immune system. Overall, the body possesses its own remarkable internal defence system to help fight infections and germs that we are exposed… How to boost your immune system naturally