Heart disease is the number one killer of Canadians in terms of health issues, and annually causes more than 50,000 deaths per year. Heart disease is caused simply by a build up of plaque –… What Is Your Risk Of Heart Disease?
Quite often when people think about allergies or allergy symptoms, they think about the runny nose, itchy eyes and redness in the eyes, hives, sneezing and anaphylactic reactions – like throat swelling or closing… What Are Some Of The Symptoms Or Manifestations Of Allergies?
This year the flu season seems to be worse than the ones we had in the previous years. I wonder if its related to the unusual weather patterns we have been experiencing or if whether… Cold And Flu Prevention
Happy New Year Everyone! Wishing everyone a Healthy 2015! I am sure everyone has some resolutions set out for them this year, here are the five that topped my chart for healthy naturopathic resolutions for… Healthy Naturopathic Resolutions For 2015
As this year draws to a close and the weather is gets colder, people have a tendency to want to stay indoors and warm in their homes and cozy up close to the fireplace. The… Managing Your Emotional Health In A Positive Way
Looking at the grey skies and snow today, i was wondering how everyone is feeling today? And how their moods are going to change with the shorter darker days, with snow and slush. A lot… Managing Your Moods Naturally
With the Fall setting in, the amount of sunshine we are generally exposed to is reduced significantly. Hence if you do get the winter blues or the seasonal affective disorder, it is very important to… Natural Sources of Vitamin D
Sinusitis or chronic sinusitis is inflammation of the sinuses which may be caused due to various reasons such as colds, flu, infections, systemic fungal infections such as candidiasis, poor diets and often allergies ( food… Treating Sinusitis / Chronic Sinusitis Naturally
With summer in full swing, most people send their free time outdoors doing lots fun filled activities such as gardening, camping, hiking, canoeing, swimming you name it. While being outdoors is fun and enjoyable, it… Treating Bites, Stings And Rashes Naturally
Seasonal Allergy Most people suffer from various allergies especially when the Spring season rolls around, ranging from pollen to dust to weeds and grasses. Runny and red eyes, sneezing, coughing, itchy and congested noses… 7 Tips For Seasonal Allergy Relief