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Liver Cleanse

A lot of people talk about liver cleanses and detoxing the liver in the Spring. Why is it important to do liver cleanses or a liver detox? Lets first talk about what the liver does… Liver Cleanse

Happy New Year!

Wishing everyone a very Happy New Year 2013! Please be safe, healthy and wise this year and remember every new day is a new opportunity to better yourself in terms of your health, spiritual being… Happy New Year!

Celiac Disease

Celiac disease or celiac sprue, is a reversible digestive disorder caused by eating gluten. In people with celiac disease, gluten triggers an immune reaction in the intestine, which can be reversed once gluten is eliminated… Celiac Disease

Breastfeeding

 LACTATION Why is breast feeding your infant important? What nutrients does a mum need while breast feeding?  Breast feeding is an important part of the pregnancy and birth process and the best way to nourish… Breastfeeding