The majority of the weight loss programs are based on generic weight loss pills, crazy crash diets and exercise, however, what if you have tried all that and still not lost the weight… this is where we can help you as we provide holistic healing that combines the mental, emotional and physical aspect of you as an individual.

Why is our Toronto Weight Loss Program so different? Firstly you would have to come in for an initial assessment which includes a blood and urine test, and our naturopath may also recommend additional tests such as thyroid tests, adrenal function tests for stress, hormone tests, and food intolerance tests, among others depending on your specific reasons for being unable to loose weight or maintain the weight loss.

We will then provide a full physical exam as well. Our naturopath’s holistic treatments will be based on your comprehensive intake, tests and various forms, and our treatment plans are not a life long commitment, after the initial assessment and physical, we will provide your treatment plan based on natural therapies – such as nutrition, diet and lifestyle changes and specific natural supplements that address your situation.

Unlike weight loss clinics which tend to provide generic pills and diets for everyone, our naturopathic treatment is based on your symptoms and your health, once you have achieved your ideal weight, you will be able to maintain it without the need to pills etc. as you will be working with a healthy lifestyle change that is individualized to you.

I do not encourage starving crash diets, as they only make things worse, especially if your weight gain come after a stressful situation so the last thing you need to do is stress your body again with crazy diets.

By: Sushma Shah, Naturopathic Doctor, at the Nature’s Intentions Naturopathi Clinic