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By: Dr. Sushma Shah - Naturopathic Doctor


Is it Time for Spring Cleaning?
April 1, 2005

Is it Time for Spring Cleaning?

The Benefits of Internal Cleansing

In our industrialized, modern world, we are exposed to multiple toxins that enter the air we breathe, the food we eat, and the water we drink. Toxins can be found in fruits and vegetables treated with pesticides or herbicides, livestock (e.g., chicken) treated with hormones, industrial pollutants (e.g., carbon monoxide) released in our air, as well as chemicals and heavy metals that find their way into our water supply.

Your liver, kidneys, gastrointestinal tract, lungs, and skin all work to clean out toxins that enter your body in a process known as detoxification. While your organs work hard to keep you detoxified, the amount of toxins found in today's environment can over- challenge their detoxification capacity. Over the years, this can lead to an accumulation of toxins in your liver, intestines, fat, and other tissues. This storage of toxins can further impair your organs' ability to detoxify - negatively impacting your energy levels, mental clarity, digestive function, skin complexion, and much more.

In fact, an overload of accumulated toxins can also manifest in a number of health conditions and symptoms, including:

  • Migraine headaches
  • Food allergies and intolerances
  • Joint pain
  • Eczema
  • Chemical or environmental sensitivities
  • Mild gastrointestinal disturbances
  • Fibromyalgia
  • Chronic fatigue syndrome
  • Although you can't completely avoid exposure to toxins from your environment, you can enhance your body's ability to eliminate them more efficiently.

    10-Day Spring Cleaning Program

    If you are in good health but have noticed undesirable changes in your energy levels, ability to focus, skin complexion, or digestion - you may benefit from a 10-day detoxification program incorporating a Medical Food for Detoxification and a specialized diet. This program nourishes your body thoroughly with specific vitamins, minerals, and phytonutrients, along with high quality protein, complex carbohydrates, and health-promoting fats that fuel your body's natural detoxification mechanisms. Feel rejuvenated in just 10 days!

    28-Day Internal Cleansing Program

    If you are suffering from a health condition or symptom that may be associated with toxicity - such as any of those listed above - you may benefit from a 28-day program that includes a Medical Food for Detoxification and a specialized diet. By following this program for a longer period of time, you may greatly enhance your body's detoxification capacity and help your body heal and rejuvenate itself. This program can be tailored to your individual health status.

    Are you concerned about how the environment is affecting you? If so, please schedule an appointment at my office. We can discuss how a little spring cleaning can help restore your health and vitality


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