Nature's Intentions Naturopathic Clinic

Contact Us | Patient Forms
Allergies | Body Detox | Candida | Children's Health | Cosmetic Acupuncture | Fertility | Hair Loss | Menopause | Quit Smoking | Weight Loss
Acupuncture | Botanical medicine | Homeopathy | Nutrition and Diet Counseling | Hypnosis | Reiki | Psychotherapy | Specialized Medical Tests
Past Seminars | January 2007 | February 2007 | March 2007 | April 2007 | May 2007 | June 2007 | August 2007 | September 2007 |

MARCH 2005 NEWSLETTER

By: Dr. Sushma Shah - Naturopathic Doctor

 

A Multiple Vitamin For Optimal Health
March 1, 2005

A Multiple Vitamin For Optimal Health

The recent statistics are alarming: According to the United States Department of Agriculture (USDA), more than 70 percent of men and women eat less than two-thirds of the Recommended Daily Intake (RDI) for one or more nutrients. Only 10 percent of the American population eats five or more servings of fruits and vegetables per day. In summary, the standard American diet is rich in fatty foods comprised of empty calories and little nutritional value.

Fortunately, supplementing your diet with a high quality multivitamin can provide you with a strong foundation for better health. Vitamins and minerals play essential roles in all body processes including proper growth, digestion, energy production, hormone synthesis and regulation, immune system function, detoxification, nerve and muscle function, and reproduction. It's no wonder why so many patients are incorporating a multivitamin into their daily health program!

In addition to all essential nutrients, some features to look for in a multiple vitamin include balanced antioxidants, true mineral chelates, and a full range of ratio-balanced B vitamins. It should also provide these nutrients in natural forms and be tested for appropriate disintegration, which will reflect its absorbability.

As the following articles and informative links demonstrate, a multiple vitamin is a great way to ensure optimal foundation nutrition to meet all of your health goals

 

 

 

 


Click any of the following Links for details.

Dietary Guidelines and MyPlate
National Institutes of Health: Multivitamins
 
WHAT TO SEE WHILE YOU'RE ON THE WEBSITE
Profile
CONTACTING US:
Directions to the office
Email Us
Contact Us
OUR OFFICE HOURS
Day
From
To
Mon 10:00 07:00
Tue 10:00 07:00
Wed 10:00 07:00
Thu 10:00 07:00
Fri 10:00 07:00
Sat 10:00 04:00
Sun CLOSED CLOSED

Cancellation Policies
In the event that you are unable to keep the appointment, please notify the office 24- 48 hours prior to the time of the appointment. A $60 fee will be charged for missing appointments without notification.


Exceptions
With the exceptions of Sundays and holidays.

About Us | Site Map | Privacy Policy | Contact Us | Copyright © 2004-2019 Nature's Intentions Naturopathic Clinic. All rights reserved.